Practice the Mind Calming Breath 3X’s a day
and feel a calming of the mind and body.
Continue practicing for the next two weeks
and you’ll surprise yourself
with the changes in focus and clarity.

When you put your email into the box below you’ll
get the 7-minute Mind Calming Video Guide
and tips for relief of
procrastination, 
worry and overwhelm
Put your email in the box below and click Join.

Get the Breathing for Calm Video Guide here:Email:  


Welcome to the
Anxiety Control Center community.
if you are ready for the next step in getting free from
overwhelm, negative thinking, worry and stress that
gets in the way of calm, focus and self-confidence

Sign up for a Discovery Consultation
email Click here to e-mail Audrey
1. Put:  I’d like to get free in the subject line

2. Your name
3. contact information
4.  And 3 issues you are dealing with.

For information on the upcoming
group workshops
Call 917-399-2102

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