I appreciate all the positive feedback on the tips and techniques workshop. We will continue adding to your toolbox of stress relief skills in the next workshop.  In the meantime I’ve put the links to a number video’s you might find of interest.

I really do enjoy hearing  how people use the tips and the creative ideas so keep the emails coming.     Click here to send an email.

Below are some links videos you might find of interest.

Some are on goal setting and others on stress. The very casual ones are ones I added when I was doing hypnosis at the Screen Writers Retreat in Costa Rica.

Want to start right away to calm the mind?
Video Guide at:
www.anxietycontrolcenter.com/stress-breath

Below are the links to the video guides with tips for stress relief:

 

http://www.anxietycontrolcenter.com/stress-relief/people-with-panic-react-to-the-earthquake-with-calm/

 

http://www.anxietycontrolcenter.com/procrastination/goal-setting-tip/

http://www.anxietycontrolcenter.com/stress-relief/moving-through-fear/