7 step formula for changing negative mantras 2

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Continuation for yesterdays post: Creating the state of mind your desire.

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The formula for Life Changing Mantras

The formula for Life Changing Mantras

As I was writing this article I realized that it is important for me to share some more information on the power of using your own mind. So, before I finish with the 7 step formula for life changing mantras, I will give you what I feel are 3 Vital Secrets your need to begin to think about when creating the state of mind you desire.

Secret 1: Thoughts have vibrations, positive thoughts will attract the other positive ones. Negative thoughts will attract more negative ones.

Secret 2: What you persistently hold in your mind will become the reality as it becomes part of the workings of your unconscious mind.

Secret 3: You can tap into the unlimited potential held in the unconscious part of the mind to achieve what you desire.

Quite simply, mantras are the things we tell ourselves. For example, on the golf course if you felt annoyed because of a badly played hole, it wouldn’t be a problem if you were able to start fresh on the next hole.  But, when one negative thought leads to the next it can destroy your focus for the rest of the game.  And when it follows you after you leave the course you have a negative mantra that is playing havoc with your state of mind.  There are 7 steps you can put into play to stop this disabling habit of negative mantras.

When people think of mantras they usually think about those used in eastern religions for positive spiritual change.  And although you might not have such a fancy name for it, the chances are that you probably use positive mantras yourself, everyday.    A mantra could be what you say to yourself to get psyched up for a big meeting,  a golf tournament or going out to a social event.  Or what you tell yourself in order to stay positive when life is getting you down. When mantras are positive and constructive, they can help us enjoy our lives and achieve our goals.  But the negative things we tell ourselves can also act as mantras, leading us in an undesired direction.

Negatives mantras “playing in the back of your mind” can cause. . .   more to come tomorrow.

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