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	<title>Anxiety Control Center &#187; tension</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Breaking the habit of procrastination.   What Olympic athletes do to achieve success</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/the-habit-of-procrastination-what-olympic-athletes-do-to-achieve-success/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/the-habit-of-procrastination-what-olympic-athletes-do-to-achieve-success/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:19:13 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[home study]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3585</guid>
		<description><![CDATA[I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals.  I was delighted to read that they do just what I was  asking you to do in our online coaching workshop.  Successful people approach their goals in a very specific manner. 
Olympic athletes set small daily goals, [...]]]></description>
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		<title>TeleWorkshop to Free yourself from shackles of panic, anxiety attacks and feeling stuck</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/teleworkshop-to-free-yourself-from-shackles-of-panic-anxiety-attacks-and-feeling-stuck/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/teleworkshop-to-free-yourself-from-shackles-of-panic-anxiety-attacks-and-feeling-stuck/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:28:31 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[fear]]></category>
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		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[home study]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3512</guid>
		<description><![CDATA[Audrey Sussman PhD, LCSW, NBCCH from the
Anxiety Control Center Presents
A TeleWorkshop for people who want to
Free Themselves From The Shackles Of
Panic, Anxiety Attacks And Feeling Stuck. 
Come Along With Me
On This Journey Of Self Discovery
Hello from Audrey,
Many of you have asked for a way to have more contact with me in an &#8220;easier on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why do people procrastinate? Ending Fear Workshop coming soon.</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-do-people-procrastinate/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-do-people-procrastinate/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 15:09:39 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3489</guid>
		<description><![CDATA[Once again I&#8217;ve gotten a great question about procrastination. So, I&#8217;m giving a &#8220;snipit&#8221;of information  in this post.   Join my new TeleWorkshop to get your individual questions answered.  Just send me you email by clicking here and I&#8217;ll send  link to the F.ree Q &#38; A  online workshop on February 23, 2010 at 9:10 pm.
Or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Changing Scary feelings to fresh, comfortable ones</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/changing-scary-feelings-to-fresh-comfortable-ones/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/changing-scary-feelings-to-fresh-comfortable-ones/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 15:00:32 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3080</guid>
		<description><![CDATA[Today we will continue discussing ideas that we use at the Anxiety Control Center.  Then tomorrow we will post more tips from Jacob Krueger. So you find two different approaches in the next few days.  Please let me know what you think of adding information in this way.   Is it helpful or confusing by sending [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Re-program old limits</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/re-program-old-limits/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/re-program-old-limits/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:18:30 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2438</guid>
		<description><![CDATA[Many amazing changes can happen when you clear up issues at the root.
The unconscious mind is an amazing asset when you know how to use it to re-program old limits.
Start the process of using your mind to create calm
with
2 Mind Calming Exercises
Just go to the box on the upper right of this screen
put you name [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/re-program-old-limits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis opens the doorway to unconscious</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/hypnosis-opens-the-doorway-to-unconscious/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/hypnosis-opens-the-doorway-to-unconscious/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:49:30 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2391</guid>
		<description><![CDATA[ 
Today I&#8217;ll begin by answering questions many of you have sent in. 
Then in the next month I&#8217;ll be giving information on tips
for relieving stress in children
and other parenting tools.

 Today I&#8217;ll begin with a quick answer to the question
&#8220;Why use hypnosis ?

 What can self-hypnotic techniques do for you.

  Why I use [...]]]></description>
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