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	<title>Anxiety Control Center &#187; TeleSeminars</title>
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	<link>http://www.anxietycontrolcenter.com</link>
	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Relief of Panic, Anxiety and Fear &#8211; Action Steps</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/relief-of-panic-anxiety-and-fear-action-steps/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/relief-of-panic-anxiety-and-fear-action-steps/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 17:01:16 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4169</guid>
		<description><![CDATA[I decided to share some of the Action Steps I&#8217;m working with on my students in the Online Coaching class.  I hope you find them helpful.  If you have questions sent the to me here.  If you would like to join us there is still room for 2 more students. You also be getting the [...]]]></description>
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		<title>Is it hard to learn self-hypnosis? Can it help me to get motivated to achieve goals I want?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-it-hard-to-learn-self-hypnosis-can-it-help-me-to-get-motivated-to-achieve-goals-i-want/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-it-hard-to-learn-self-hypnosis-can-it-help-me-to-get-motivated-to-achieve-goals-i-want/#comments</comments>
		<pubDate>Thu, 13 May 2010 21:44:00 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4074</guid>
		<description><![CDATA[Q:  Is it hard to learn self-hypnosis? Can it help me to get motivated to achieve goals I want?
I believe than any goal can be achieved when you break it down into small enough pieces.
Most of us get stuck because of the overwhelming feeling that overtakes us when our goals are so big we don&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online coaching to get relief from panic, anxiety and self-doubt</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/online-coaching-to-get-relief-from-panic-anxiety-and-self-doubt/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/online-coaching-to-get-relief-from-panic-anxiety-and-self-doubt/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:42:02 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4061</guid>
		<description><![CDATA[Our online coaching class is starting again May 26th. Each week the students get to ask questions and have them answered in a live call.  They get immediate help with real life situation.   I&#8217;ll be posting some of the questions and a summary of the answers that I gave during the coaching sessions. For [...]]]></description>
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		<title>Testimonial from coaching student</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/testimonial-from-coaching-student/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/testimonial-from-coaching-student/#comments</comments>
		<pubDate>Tue, 11 May 2010 01:14:39 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4054</guid>
		<description><![CDATA[The following was an email I received from one of my coaching students.
When we started in the online coaching course 4 sessions ago, this client hadn&#8217;t been out of the house because anxiety was so great.  She found her life limited in so many ways and her self concept was at a low.  Although some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compulsions can be changed using the mind</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/compulsions-can-be-changed-using-the-mind/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/compulsions-can-be-changed-using-the-mind/#comments</comments>
		<pubDate>Sat, 01 May 2010 17:16:47 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[obsessive compulsive]]></category>
		<category><![CDATA[OD]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/stress-relief/3924/</guid>
		<description><![CDATA[Continued from 4/30 post
When you say &#8220;don&#8217;t do something&#8221;   your unconscious mind forms a picture of  exactly what you are saying  not to do.  The more  Russell thought about not swearing, the more  his mind pictured him swearing.  This is what led to his  feeling as if his mind [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking the habit of procrastination.   What Olympic athletes do to achieve success</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/the-habit-of-procrastination-what-olympic-athletes-do-to-achieve-success/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/the-habit-of-procrastination-what-olympic-athletes-do-to-achieve-success/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:19:13 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[home study]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3585</guid>
		<description><![CDATA[I was reading an article on how Olympic athletes learn to achieve success in moving towards their goals.  I was delighted to read that they do just what I was  asking you to do in our online coaching workshop.  Successful people approach their goals in a very specific manner. 
Olympic athletes set small daily goals, [...]]]></description>
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		<slash:comments>0</slash:comments>
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