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	<title>Anxiety Control Center &#187; sadness</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Is Hypnosis right for you? Stop for Panic, Anxiety, Fear and Worry &#8211; 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 16:26:04 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
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		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
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		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis for stress]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
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		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4966</guid>
		<description><![CDATA[Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System. First:  It uses the best techniques from cognitive and behavioral therapies.  And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief. Second: Unless you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Depression Relief step 4</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-4/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-4/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 15:36:30 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[articles by Audrey]]></category>
		<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Hypnosis and Trance]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
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		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4914</guid>
		<description><![CDATA[Getting relief from depression Review: A.Whenever you feel sad, grief stricken, overwhelmed, fearful or anxious. Start by taking some type of action. You want to change the &#8220;state of mind.&#8221;  This can be done in many different ways. It is difficult to think of something to do to change your state of mind in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sadness and fear &#8211; An exercise to get relief</title>
		<link>http://www.anxietycontrolcenter.com/hypnosis-and-trance/sadness-and-fear-an-exercise-to-get-relief/</link>
		<comments>http://www.anxietycontrolcenter.com/hypnosis-and-trance/sadness-and-fear-an-exercise-to-get-relief/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 14:25:27 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Hypnosis and Trance]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4830</guid>
		<description><![CDATA[The following is a question I received from one of my clients.  It mirrors what so many people with anxiety feel that I decided to give a technique that I haven&#8217;t talked about in a while.  It is different type of solution and one that is worth using.  The people who have experimented with it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why use Hypnosis for the relief of panic and fear?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-the-relief-of-panic-and-fear/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-the-relief-of-panic-and-fear/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:29:38 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4213</guid>
		<description><![CDATA[For many the thought of being hypnotized is something that causes fear.  What most are fearful of is of being controlled by the hypnotist. In this article you will learn more about what hypnosis can and can&#8217;t do. Although hypnosis can help people to achieve almost magical results, hypnosis itself isn&#8217;t magical.  And no hypnotist [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Loneliness and Grief</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/loneliness-and-grief/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/loneliness-and-grief/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:27:44 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[grief]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1012</guid>
		<description><![CDATA[My dad just gave me a note that he had been carrying around with him for the past 2 years.  I had sent him the  note  when he was grieving the loss of his wife of 32 years. I am reprinting it her in hopes that it can help others who are grieving, as it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRANSFORMING SADNESS TO HOPE</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/transforming-sadness-to-hope/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/transforming-sadness-to-hope/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 14:05:12 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1694</guid>
		<description><![CDATA[STEPS FOR TRANSFORMING SADNESS TO HOPE Audrey Sussman PhD, LCSW, NBCCH, Director Anxiety Control Center Has the thought of summer ending triggered feelings of loss or sadness?  If so you are not alone.  At different times of the year the Anxiety Control Center gets inundated with phone calls from people suffering from melancholy, loneliness, sadness [...]]]></description>
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		<slash:comments>2</slash:comments>
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