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	<title>Anxiety Control Center &#187; phobia</title>
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	<link>http://www.anxietycontrolcenter.com</link>
	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Getting relief from queasy stomach and panic.</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/getting-relief-from-queasy-stomach-and-panic/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/getting-relief-from-queasy-stomach-and-panic/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:44:21 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear of vomiting]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3987</guid>
		<description><![CDATA[This post is a continuation from May 4.
A client called me asking for some help  with her fear of throwing up.  She told me a bit about what  happened to cause her upset and fear and we were able to track some the the panicky feelings to thoughts she was having.  The things [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing With Anxiety and Fear</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/dealing-with-anxiety-and-fear/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/dealing-with-anxiety-and-fear/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:32:52 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[difficulty breathing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3762</guid>
		<description><![CDATA[It&#8217;s amazing the things I hear every day in such common places as  restaurants, bookstores, or even in the doctor&#8217;s waiting room.  There  are so many people out there who suffer from panic attacks or know  someone who does.  Just the other day, I overheard a conversation  between a few women, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mind Expanding Exercise Step 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-2/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 16:24:31 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3553</guid>
		<description><![CDATA[Have fun doing this exercise, as you beginning to train your mind to create positive future images.   These images can then be used in later exercises for setting off a &#8220;touch anchor&#8221; or for another technique call  the &#8220;map across.&#8221; 
So here is your mind-expanding exercise, read all the directions first:
Answer the following Questions:
1. What [...]]]></description>
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		<title>Mind Expanding Exercise Step 1 &#8211; Setting Memory of Calm, Confidence, and Comfort</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:02:00 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3546</guid>
		<description><![CDATA[We had an amazing group of people at the Coaching call for &#8220;Freeing Yourself From the Shackles of Fear, Anxiety, &#38; Feeling Stuck&#8221;. 
The action plan for next week is to find a memory for calm, security or confidence. We&#8217;ll  be using this memory in a technique that will trigger the calm feeling whenever desired.

For [...]]]></description>
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		</item>
		<item>
		<title>Skills to Ease phobia&#8217;s</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/skills-to-ease-phobias/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/skills-to-ease-phobias/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:12:46 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3749</guid>
		<description><![CDATA[For over 25 years Audrey Sussman PhD has been the Director  of the Anxiety Control  Center. In her  private practice her clients learn to use the  power of their own minds to reprogram old negative reactions.  She will be  sharing some of these VERY powerful techniques during the online coaching program [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/skills-to-ease-phobias/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TeleWorkshop to Free yourself from shackles of panic, anxiety attacks and feeling stuck</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/teleworkshop-to-free-yourself-from-shackles-of-panic-anxiety-attacks-and-feeling-stuck/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/teleworkshop-to-free-yourself-from-shackles-of-panic-anxiety-attacks-and-feeling-stuck/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:28:31 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[home study]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3512</guid>
		<description><![CDATA[Audrey Sussman PhD, LCSW, NBCCH from the
Anxiety Control Center Presents
A TeleWorkshop for people who want to
Free Themselves From The Shackles Of
Panic, Anxiety Attacks And Feeling Stuck. 
Come Along With Me
On This Journey Of Self Discovery
Hello from Audrey,
Many of you have asked for a way to have more contact with me in an &#8220;easier on the [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/teleworkshop-to-free-yourself-from-shackles-of-panic-anxiety-attacks-and-feeling-stuck/feed/</wfw:commentRss>
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