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	<title>Anxiety Control Center &#187; obsessive compulsive</title>
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		<title>Compulsions can be changed using the mind</title>
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		<comments>http://www.anxietycontrolcenter.com/stress-relief/compulsions-can-be-changed-using-the-mind/#comments</comments>
		<pubDate>Sat, 01 May 2010 17:16:47 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
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		<category><![CDATA[Neuro-Linguistic programming]]></category>
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		<category><![CDATA[obsessive compulsive]]></category>
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		<description><![CDATA[Continued from 4/30 post When you say &#8220;don&#8217;t do something&#8221;  your unconscious mind forms a picture of exactly what you are saying not to do.  The more Russell thought about not swearing, the more his mind pictured him swearing.  This is what led to his feeling as if his mind was compelled to do exactly [...]]]></description>
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