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	<title>Anxiety Control Center &#187; Manhattan</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>7 step formula for changing negative mantras 3</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/7-step-formula-for-changing-negative-mantras-3/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/7-step-formula-for-changing-negative-mantras-3/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 01:14:03 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[home study]]></category>
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		<category><![CDATA[Manhattan]]></category>
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		<category><![CDATA[Neuro-Linguistic programming]]></category>
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		<category><![CDATA[NLP]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>
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		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1518</guid>
		<description><![CDATA[Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in.  To contact me with your questions click here. Want to begin your journey now,  sign in at the box at the top right  of this page and [...]]]></description>
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		<title>Setting Goals: Tip 5</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/setting-goals-tip-5/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/setting-goals-tip-5/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:06:24 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[Manhattan]]></category>
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		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1332</guid>
		<description><![CDATA[Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I&#8217;m re-posting them here.  Just [...]]]></description>
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		<title>Setting Goals: Tip 4</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/setting-goals-tip-4/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/setting-goals-tip-4/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 17:03:48 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1329</guid>
		<description><![CDATA[Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I&#8217;m re-posting them here.  Just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Worksheet to Stop Stress using &#8220;2 for 1 Exercise&#8221;</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/worksheet-to-stop-stress-using-2-for-1-exercise/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/worksheet-to-stop-stress-using-2-for-1-exercise/#comments</comments>
		<pubDate>Tue, 05 May 2009 07:00:42 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[about the Anxiety Control Center]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1028</guid>
		<description><![CDATA[Detailed Directions for the  “2 For 1 Exercise&#8221; To  stop stress and anxiety caused by thoughts of events that haven&#8217;t even happened yet, use this really powerful   technique.   Yes, it is true that this exercise will take a bit of work in the beginning, but with practice you will find it becomes an automatic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why do we worry &#8211; answers to 6 questions on Worry</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-do-we-worry-answers-to-6-questions-on-worry/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-do-we-worry-answers-to-6-questions-on-worry/#comments</comments>
		<pubDate>Mon, 04 May 2009 22:38:06 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1036</guid>
		<description><![CDATA[I was asked by a parent of a child with disabilities to answer some questions for her to post on her blog that helps parents of children with special  needs.  This post is an excerpt of the answers I gave her. She wrote this about me: Audrey Sussman, PhD is a nationally recognized seminar leader [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The positive intent of Worry</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/the-positive-intent-of-worry/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/the-positive-intent-of-worry/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 20:42:25 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Add new tag]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=974</guid>
		<description><![CDATA[Have you ever been watching your child at play, feeling love and joy and all of a sudden find your thoughts spinning off into all sorts of worry? Has one worrisome thought ever brought on a terrible cycle of more fearful thoughts?  If this has happened you are not alone. Sometimes worry is a fleeting [...]]]></description>
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