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	<title>Anxiety Control Center &#187; fear of speaking in public</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Why use Hypnosis for Panic and Anxiety Relief?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-panic-and-anxiety-relief/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-panic-and-anxiety-relief/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:35:23 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4220</guid>
		<description><![CDATA[Continued from July 1st post:
Why would a person want to use hypnosis for anxiety, panic or stress  relief?   One reason is that hypnosis works quickly, even with long  standing issues.  You might wonder how hypnosis helps?  Hypnosis helps  you to go into an inner directed state, also called a trance state.  The [...]]]></description>
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		<title>Relief of Panic, Anxiety and Fear &#8211; Action Steps</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/relief-of-panic-anxiety-and-fear-action-steps/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/relief-of-panic-anxiety-and-fear-action-steps/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 17:01:16 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[TeleSeminars]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4169</guid>
		<description><![CDATA[I decided to share some of the Action Steps I&#8217;m working with on my students in the Online Coaching class.  I hope you find them helpful.  If you have questions sent the to me here.  If you would like to join us there is still room for 2 more students. You also be getting the [...]]]></description>
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		</item>
		<item>
		<title>Friends advice causing you stress</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/friends-advice-causing-you-stress/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/friends-advice-causing-you-stress/#comments</comments>
		<pubDate>Mon, 31 May 2010 14:54:31 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[jake krueger]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4159</guid>
		<description><![CDATA[The following posts are from  award winning writer Jake Krueger.  There were written for his writing students, I&#8217;m including them here because if you change just a few words, they apply to stress caused by what other people say.  You&#8217;ll see in (italics) my changes.
If you would like to read more from Jake about tips [...]]]></description>
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		<title>Choosing a hypnotherapist</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/choosing-a-hypnotherapist/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/choosing-a-hypnotherapist/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 01:55:47 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[difficulty breathing]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3814</guid>
		<description><![CDATA[Many people call the Anxiety Control Center each day asking about the Transformation System for relief of many types of issues.    I&#8217;ve put together answers to some of the questions people typically ask.

When looking for a hypno-therapist
we hope you  choose the Anxiety Control  Center
located in NYC and Cherry Hill NJ.

We&#8217;ve been working on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Positive Self-Talk Can Hurt (2)</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/positive-self-talk-can-hurt-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/positive-self-talk-can-hurt-2/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:47:46 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3831</guid>
		<description><![CDATA[This is part two about how trying to use positive self talk doesn&#8217;t work.   Unless we change the underlying belief that feeds negative feelings it can lead to frustration and self blame.
When Sandi would get down on herself her mom would remind her of all the wonderful things she did.  She&#8217;d remind Sandi to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beware &#8211; Positive Self Talk Can Hurt You !</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/beware-positive-self-talk-can-hurt-you/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/beware-positive-self-talk-can-hurt-you/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:49:56 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3788</guid>
		<description><![CDATA[Sometimes repeating positive statements can backfire.  When a person doesn&#8217;t believe the statements, it can create even more frustration and self-blame.  The following is a true story of how Sandi (fictitious name) was hurt by well meaning advice to use positive statements to improve her self-concept.
Before seeing Sandi for her first appointment her mother gave [...]]]></description>
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