Anxiety Control Center

Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System.

First:  It uses the best techniques from cognitive and behavioral therapies.  And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief.

Second: Unless you get rid of the root of the problem, it can manifest again and again in different forms throughout your life.

Third:  Hypnosis is the quickest way I have found to discover and deal with the roots of the problem.

So what do this mean you you, if you are suffering with panic, fear or are  feeling blocked.  The reason we include hypnosis and the use of trance is:

1.  By going into a slightly altered, or trance state, you can uncover the root of  present day issues.
2. A hypnotic trance state can help you to gain control over the anxiety and fear that blocks you from living your life to the fullest.
3. In a trance state you can re-program the underlying causing underneath the issues.
4. Old negative programs can be re-structured so you can develop confidence, serenity and calm.
5. Even health issues can be looked at in a new way, in a hypnotic state.   We have seen seemingly miraculous changes using NLP combined with hypnotic techniques.  Even long standing issues such as migraine headaches, IBS respond really well to the Transformation System.
6. And the most important reason I use hypnotic techniques is that it doesn’t just treat symptoms, it treats underlying causes.

Click here to ask a question of our staff.  Sometimes we get so many similar questions that we do an online seminar where you can have assess to our experts in person.  So please send your questions.

Once again, if you are suffering from Anxiety and Fear.  If you have a procrastination problem, feeling overwhelmed, blocked, or feeling sad or depressed -  help is available.  Hypnosis is just one of many ways that you can find the answers to living a fuller and more complete life.

If you are ready to learn more about hypnotic techniques and learn some new methods to deal with anxiety,
fear and worry  click here.   For only $10 you can get the 90 minute MP3 podcast of containing stress relief tips.
It will be available until the end of November, when our new online coaching sessions will start.

Don’t delay one more second.  If you are suffering, click here now.

You have nothing to lose and a better life to gain.

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This a continuation of the post about hypnosis for anxiety, worry and fear.

Of course, the question remains, how do you know if hypnosis is right for you? And, what do I do if it isn’t?

The truth is that almost everyone can be hypnotized.  I tell my clients that if they can be curious, have an open mind and want to overcome the challenge or issue they are facing, there is hope, change can happen.  In our private sessions at the Anxiety Control Center, and in our online coaching workshops we give you the questions you need to find the techniques that will work best for you.

If you’re not comfortable with hypnosis, DON’T WORRY.  You can still overcome a challenge,  though it may take longer.  Sometimes, for some people, the long way around is what works.  Before starting therapy it is always good to ask us questions and talk about any concerns.  In this way we can evaluate you as an individual and help you to make educated choices.

Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System.  . . .  to be continued tomorrow.

If you are ready to learn more about hypnotic techniques and learn some new methods to deal with anxiety,
fear and worry  click here.   For only $10 you can get the 90 minute MP3 podcast of containing stress relief tips.
It will be available until the end of November, when our new online coaching sessions will start.

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Today we will continue to look at hypnosis and why we use it with most of our clients who have panic, sadness, fear, worry or anxiety.

Hypnosis is a very powerful tool.  One that you can learn to use on  your own for relaxation and creating calm.  When you are guided by a hypnotherapist trained to used the Transformation System,  you can find that you can get to the root of the issues you are struggling with, in very little time.  Many people who have been in therapy for years find that make major life changes in relatively few sessions of hypnosis.

Hypnosis can help with many problems, we will continue our discussion on how to use hypnotic techniques to change reactions of fear, anxiety, sadness, worry and procrastination in our workshop at the end of November.

To get the Mp3 of the 90 minute workshop, go to actionendsprocrastination.com.  Cost is just $10 and will only be up until the new workshop starts.

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DO YOU EXPERIENCE ANY
OF THESE SYMPTOMS ?
* Irritability  *  Tension  *  Headaches  *
*  Upset Stomach  *  Rapid Heartbeat  *
*  Difficulty Breathing  *  Excessive Worry  *  Fatigue *
*   Sleep Disturbances  *

At the Anxiety Control Center, we have developed
an exciting program specialized to relieve panic, anxiety,
and health issues such as migraines and irritable bowel
syndrome. Clients have achieved lasting transformations
with this program which uses a combination of hypnosis,
NLP, cognitive and behavioral techniques.

Sign up for your first stress relief exercises
on the right side of this page.

Click here to get the 90 minute Mp3
on learning to use the part of the mind that
controls anxiety, fear and stress reactions.

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Our October 5th workshop was a huge success. The last 3 spots filled up just as we started the workshop. I want to thank all of you who were on the call for your participation, questions and complimentary feedback.  For anyone who didn’t get in, good news we’ll be holding another online call at the end of November.

We will continue discussing ways to change reactions of fear, anxiety, worry and procrastination.

One of the questions many were asking about was hypnosis.   There are two types of Hypnosis used in the Anxiety Control Center’s Transformation System.   So for today’s post I’ll talk about Hypnosis what it is, and what it isn’t.

Hypnosis is a word filled with magical connotations.  Upon hearing it, many people think of men with goatees and top hats, waving watches in the air and turning people into chickens.  However, in reality, hypnosis is NOT a magic act, but a way of getting in touch with the deeper regions of the mind.  It follows that Hypnosis can be an immensely useful approach to changing old patterns.

One fear people have about hypnosis is they will be out of control, or forced to do something they don’t want to, while in a hypnotic trance.  We have found that our clients can remain awake, aware, and totally in control, even in a trance state.

to be continued tomorrow. . .

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Depression: Step 2 in the Step-by-step plan for getting back the spark of joy

In the last post we discussed the 1^st step for lifting yourself out of the feelings of
depression, anxiety, fear and worry.   In the next few posts we will continue looking
at the next steps.

Whenever we feel overwhelmed with any emotion or task, remember to practice
the first exercise.  Do this every day using the video guide I gave you.

Once you have changed your “state of mind” with the 1^st exercise, the next step is to
begin to look underneath the emotion.  To collect information that you might not be
aware of.

And the way to do this is to use your mind in a different way.  Instead of blaming
yourself for the uncomfortable feelings of anxiety, depression, worry or  procrastinating
you instead change your state by becoming curious about your feelings.

Once you are in a curious “state of mind” you will find it helpful to ask yourself the
questions I will give you. . .

Next post in a few days.

I welcome your questions.  Get them answered by joining me for the “live” online
coaching workshop on October 5, 2011.

It’s only $10.  To sign up click here.

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