Dr. Audrey talks about Hypnosis. Here’s an excerpt from my teleseminar: Of course, the question remains: “How do I know if Hypnosis is right for me? And what do I do if it isn’t?” What many people ask is: “Can I be hypnotized?” This is usually followed with the statement: “I’m a very logical, scientific, […]
Is Hypnosis Right for Me Read More »
Depression Relief: Getting back the spark of joy Whenever we feel overwhelmed with any emotion or task, remember to practice the first mind calming exercise. To review go to the video guide. It will help you to change your state of mind to one of calm. Once you have changed your state of mind we move to
Want to be invited to the Conquer Procrastination TeleSeminar? We are getting closer to the fr.ee teleseminar on ways to re-programing the Mind to Stop Procrastination .” If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this powerful teleSeminar. GIFT: Everyone who has sent questions will
Conquer Procrastination A workshop for Intelligent, Creative People who get Stuck. Read More »
Unhappy With Your Life? It Could Be Negative Mantras. Dr. Audrey talks about Negative Mantras Have you ever doubted yourself or been hesitant to speak out when others have ideas in conflict with yours? Have you ever procrastinated because you were afraid you just couldn\’t do something perfect enough? Have you ever wondered why people
Are Negative Mantras Interfering With Your Life? Read More »
Want to begin your journey to calm now ? Sign in at the box at the top right of this page and claim your gift of 2 powerful mind calming exercises. This week as I was working on my online course to help people who are suffering with sleep problems, I came across some information
Sleep problem – Learn to have deep, restful Sleep Read More »
Today I will start the first of 5 posts about ways of creating an optimal state of mind, for learning, growing and moving through problems. I will be using the game of golf as one example of where people find negative “mantras” interfering with the enjoyment of the game. But negative mantras can get in
3 Secrets to creating the state of mind you desire. Read More »
After the death of my very favorite and loved uncle just 2 weeks ago I found myself thinking, and grieving and sobbing and then . . . beginning to move towards healing. And it went back and forth between terrible pain of loss to uplifting feeling of connection. I\’ve decided to talk about my
