This month a number of letters and emails came in, from our clients, thanking the hypno-therapists at the Anxiety Control Center for their help in getting their “lives back”. There were many similarities in what people said, so the following are bits and pieces from different emails and letters. I hope what our clients […]
Panic Relief is Possible Read More »
Are you suffering with panic, fear or worry? Have you tried many things but still haven\’t gotten relief. It\’s not your fault. The reason anxiety issues don\’t react to many cognitive exercises is because the problem lies deeper, in the unconscious part of the mind. And Cognitive Exercises only deal with the conscious part of
Anxiety Relief – A Partnership with Your Hypnotherapist Read More »
In the last post we were discussing traumatic memories from childhood that surface and play havoc with living a happy, fulfilled life. Question: I\’m just wondering how do I shake memories that I want to forget. I’ve tried distraction and forgiveness but I and can’t seem to let them go? Old memories of abuse when
How to Release Emotions on Traumatic Memories Read More »
Today we continue to look at the questions about G-d, panic and feeling weak and picked on. We’ll begin with a number of helpful tips for changing the negative feelings, into more enhancing one. Let me know how these tips work for you, and any other solutions you are using in your life use to
Changing to Stop the Anxiety Spiral Read More »
At the Anxiety Control Center we specialize in the relief of panic, anxiety, fear, worry, sadness, procrastination, anger, IBS and Migraines. In my 30 years of practice and research I’ve developed a unique approach that has freed thousands of my clients from these problems. In the article that follows I’ve put together ideas, and questions you can use when looking for someone to
Choosing a Hypnotherapist Read More »
Today I will start the first of 5 posts about ways of creating an optimal state of mind, for learning, growing and moving through problems. I will be using the game of golf as one example of where people find negative “mantras” interfering with the enjoyment of the game. But negative mantras can get in
3 Secrets to creating the state of mind you desire. Read More »
HOW TO CHOOSE A THERAPIST There are many therapists and many specialties. So many in fact, that it might seem a daunting task to choose one. To make this important task easier, follow these simple steps. 1. Seek a person who specializes in the issue you are dealing with. If you have anxiety, panic attacks,
How to Choose a Therapist Read More »
