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	<title>Anxiety Control Center &#187; cognitive therapy</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Hypnosis Quick Relief from Stress</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/hypnosis-quick-relief-from-stress/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/hypnosis-quick-relief-from-stress/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:42:21 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
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		<category><![CDATA[difficulty breathing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
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		<category><![CDATA[hypnosis]]></category>
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		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=5115</guid>
		<description><![CDATA[If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join us for one or both of our workshops. They will be held in the Moorstown, NJ Boscov&#8217;s.  Reservations are required since space is limited. Please call 856-751-9446 to reserve your space.  We are doing something [...]]]></description>
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		<title>Kids driving you CRAZY? Learn new methods of Parenting that work !</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/kids-driving-you-crazy-learn-new-methods-of-parenting-that-work/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/kids-driving-you-crazy-learn-new-methods-of-parenting-that-work/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:47:52 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Hypnosis and Trance]]></category>
		<category><![CDATA[online coaching notes]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=5117</guid>
		<description><![CDATA[If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join Audrey Sussman PhD from the Anxiety Control Center and be a part of the interactive workshops being offered. Workshop #1: Hypnosis Quick Relief from Stress. 7pm Workshop #2:  How to talk so your children will [...]]]></description>
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		<title>Re-Framing: Ways to use thoughts to stop anxiety and panic</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/re-framing-ways-to-use-thoughts-to-stop-anxiety-and-panic/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/re-framing-ways-to-use-thoughts-to-stop-anxiety-and-panic/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 18:18:43 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=5004</guid>
		<description><![CDATA[This morning we begin with tips for changing negative thoughts into more enhancing ones.  In the next post I&#8217;ll be discussing a few more techniques to help stop panic and negative feelings. I know first hand how it is to suffer with panic.  So I know what it feels like to have these types of [...]]]></description>
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		<title>Changing &#8220;stories&#8221; to stop the anxiety spiral</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/changing-stories-to-stop-the-anxiety-spiral/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/changing-stories-to-stop-the-anxiety-spiral/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:17:13 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[difficulty breathing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=5002</guid>
		<description><![CDATA[Today we continue to look at the questions about G-d, panic and feeling weak and picked on. We&#8217;ll begin with a number of helpful tips for changing the negative feelings, into more enhancing one.   Let me know  how these tips work for you, and any other solutions you are using in your life use to [...]]]></description>
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		<title>Is Hypnosis right for you? Stop for Panic, Anxiety, Fear and Worry &#8211; 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 16:26:04 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis for stress]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4966</guid>
		<description><![CDATA[Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System. First:  It uses the best techniques from cognitive and behavioral therapies.  And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief. Second: Unless you [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is Hypnotherapy right for you?  Can it help stop anxiety, worry and fear?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-hypnotherapy-right-for-you-can-it-help-stop-anxiety-worry-and-fear/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-hypnotherapy-right-for-you-can-it-help-stop-anxiety-worry-and-fear/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:15:49 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4955</guid>
		<description><![CDATA[This a continuation of the post about hypnosis for anxiety, worry and fear. Of course, the question remains, how do you know if hypnosis is right for you? And, what do I do if it isn&#8217;t? The truth is that almost everyone can be hypnotized.  I tell my clients that if they can be curious, [...]]]></description>
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