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	<title>Anxiety Control Center &#187; cognitive therapy</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Why use Hypnosis for Panic and Anxiety Relief?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-panic-and-anxiety-relief/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-panic-and-anxiety-relief/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:35:23 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4220</guid>
		<description><![CDATA[Continued from July 1st post:
Why would a person want to use hypnosis for anxiety, panic or stress  relief?   One reason is that hypnosis works quickly, even with long  standing issues.  You might wonder how hypnosis helps?  Hypnosis helps  you to go into an inner directed state, also called a trance state.  The [...]]]></description>
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		<title>Why use Hypnosis for the relief of panic and fear?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-the-relief-of-panic-and-fear/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-use-hypnosis-for-the-relief-of-panic-and-fear/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:29:38 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4213</guid>
		<description><![CDATA[For many the thought of being hypnotized is something that causes fear.  What most are fearful of is of being controlled by the hypnotist. In this article you will learn more about what hypnosis can and can&#8217;t do.
Although hypnosis can help people to achieve almost magical results, hypnosis itself isn&#8217;t magical.  And no hypnotist no [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lack of motivation- Where does it come from?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/lack-of-motivation-where-does-it-come-from/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/lack-of-motivation-where-does-it-come-from/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 00:37:02 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4196</guid>
		<description><![CDATA[This email came in from one of my online coaching students.  As I replied to her I thought I would post my answer and see what my readers thoughts are on this topic.
It was interesting to me that the key to her procrastination might lie in the information she gives about her feelings.  As [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Understanding how the mind works to stop worry</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/understanding-how-the-mind-works-to-stop-worry/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/understanding-how-the-mind-works-to-stop-worry/#comments</comments>
		<pubDate>Thu, 20 May 2010 18:42:07 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4107</guid>
		<description><![CDATA[This is a continuation of the post on stopping worry from May 16th post.
There are 2 things you need to use this technique to stop worry.
1. An understanding of how the mind  works, both on the conscious and unconscious level.
2. And a step-by-step method of creating what you want in your life, instead  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Simple techniques for stopping worry</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/simple-techniques-for-stopping-worry/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/simple-techniques-for-stopping-worry/#comments</comments>
		<pubDate>Mon, 17 May 2010 01:09:42 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4086</guid>
		<description><![CDATA[ 
 
There are many different techniques that can be used to stop worry and the stress that results from it.  Choosing the most effective one depends on which part of the stress cycle you are in.  For today we&#8217;ll talk about using your thoughts in a different way, this is called the cognitive part of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonial from coaching student</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/testimonial-from-coaching-student/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/testimonial-from-coaching-student/#comments</comments>
		<pubDate>Tue, 11 May 2010 01:14:39 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4054</guid>
		<description><![CDATA[The following was an email I received from one of my coaching students.
When we started in the online coaching course 4 sessions ago, this client hadn&#8217;t been out of the house because anxiety was so great.  She found her life limited in so many ways and her self concept was at a low.  Although some [...]]]></description>
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		<slash:comments>0</slash:comments>
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