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	<title>Anxiety Control Center &#187; anxiety control</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Using Pain to Stop Negative Thoughts? Is there a better way? Part 1</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/using-pain-to-stop-negative-thoughts-is-there-a-better-way-part-1/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/using-pain-to-stop-negative-thoughts-is-there-a-better-way-part-1/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 11:32:33 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[articles by Audrey]]></category>
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		<category><![CDATA[Neuro-Linguistic programming]]></category>
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		<category><![CDATA[NLP]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1384</guid>
		<description><![CDATA[I hope you enjoyed Tish&#8217;s posts the last three days.  She&#8217;ll be back with more soon.  I&#8217;m Audrey Sussman and today I&#8217;ll start with the 1st in a  4 part post.  I&#8217;ll be talking about the use of pain to break negative habits.

I actually do NOT use or recommend the use of pain.  In over [...]]]></description>
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		<title>Is Hypnosis Right for You?</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 08:45:59 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety center]]></category>
		<category><![CDATA[anxiety control]]></category>
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		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[TeleSeminar]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1669</guid>
		<description><![CDATA[Dr. Audrey talks about Hypnosis.
Excerpt from teleseminar, questions people are asking . . . . 
This is the top question I get from new clients, &#8220;Can I be hypnotized?&#8221;  Many times this question is followed with the statement  &#8220;I&#8217;m a very logical, scientific kind of person, and I&#8217;m strong willed, so  even though I want [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>7 step formula for changing negative mantras 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/7-step-formula-for-changing-negative-mantras/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/7-step-formula-for-changing-negative-mantras/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 15:10:55 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[home study]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1508</guid>
		<description><![CDATA[Continuation for yesterdays post on creating the state of mind your desire. 
I welcome your feedback and questions, and will write more on specific issues you send in.  To contact me with your questions click here.
Want to begin your journey now,  sign in at the box at the top right  of this page and 
claim [...]]]></description>
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		<title>Can Pain be used to Stop Negative Thoughts?  Part 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/can-pain-be-used-to-stop-negative-thoughts-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/can-pain-be-used-to-stop-negative-thoughts-2/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:43:25 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=1403</guid>
		<description><![CDATA[Continued from yesterday&#8217;s post:

If you haven&#8217;t read yesterday&#8217;s post you can find it under &#8220;Can Pain be used to stop negative thoughts? part 1&#8243;
Continued. . .  Here is what happened.  First he did a great job explaining how pain and pleasure can be used to break a habit.  So of course I was very interested [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign up for Jan 19th TeleSeminar</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/moving-through-fear-anxiety-and-procrastination/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/moving-through-fear-anxiety-and-procrastination/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 02:27:19 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[TeleSeminar]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=417</guid>
		<description><![CDATA[Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination
Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free TeleSeminar l will be giving on January 19, 2009.
If you&#8217;re like most people, you&#8217;ve struggled with procrastination. If you ever feel stuck, or if fear or anxiety ever causes [...]]]></description>
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