Many people call the Anxiety Control Center each day asking about the Transformation System for relief of many types of issues. I’ve put together answers to some of the questions people typically ask.
When looking for a hypno-therapist
we hope you choose the Anxiety Control Center
located in NYC and Cherry Hill NJ.
We’ve been working on giving people relief
from anxiety, panic, fear, sadness, procrastination, anger,
migraines and IBS for over 25 years.
We now have a group workshop so you can experience many self-hypnotic techniques, in an easy on the pocket way. We hope you’ll join our online coaching class. Perhaps you find it all you need to change old habits, or maybe you can use it as a way of deciding to do one-to-one hypno-therapy with us. When you click here you will be taken to our information page for the online coaching workshops.
Start to calming your mind, with the first free video.
To get the written version of the breathing exercise
and an exercise to stop negative self talk
go to the upper right side of this page and sign in.
We how you will become part of the wonderful community of people
looking to move ahead without the pain of panic, anxiety and procrastination.
To help you as you decide about doing hypno-therapy we’ve put together some questions and answers.
1. What kind of therapy is the best?
At the Anxiety Control Center use the Transformation System. This system uses both Classical and Ericksonian Hypnosis in combination with NLP, and Cognitive and Behavioral therapeutic techniques. We believe that Ericksonian hypnosis & NLP add the “magic” ingredient that enables you to get to the “root” of the issues holding you back in life.
2. Are there many different types of “tools” in Ericksonian hypnosis? What if I think my problem is not the “run of the mill” type of issue, is there something that can be done?
The different techniques that I use when working with someone are determined by what the needs of that person are. We decided on the goals you want to accomplish together and then you are given many different “tools” you you can choose from to get the results. Just as you would have many tools in your house repair toolbox, you also want to have different tools for mental repair projects.
3. Can I ask about techniques before I do them?
You have the right to know what techniques the therapist is going to use. We have spent years of practice and research in developing a program that we can design if each individual, so we enjoy talking about different “tools” and you get the benefit of experiencing many different skills of healing.
4. How long will it take?
Although no therapist can tell you exactly how many sessions it will take you do have a right to find out how long before you will start to experience relief. When we talk to you on the phone, we can give you a better idea of how long it might take.
5. Do I need to set up a session before getting answers about the type of therapy that is used?
One of the most important things is to feel comfortable with the therapist you choose. We are happy explain our system to you over the phone. We don’t get caught up in big words and fancy systems. We explain in language that makes sense, and you will know after talking to one of our therapists if our system feels right to you. Most importantly, choose a therapist whose system you are comfortable with. Trust your instincts. Talk to the therapist on the phone before you have your first appointment. Most therapists will offer a free telephone consultation to get to know you and to answer your questions.
6. What if I’m afraid to bother the therapist with my questions?
This is similar to our answer about types of therapy. It’s important to feel comfortable talking to the therapist. Look for someone who is knowledgeable, patient and friendly. This is the most important thing. You cannot get better by talking to someone who intimidates you.
7. How soon should I schedule an appointment? If I have panic attacks how often do I need to come in?
Once you find a therapist with whom you are comfortable, and who feels knowledgeable, schedule an appointment. It important to have guidance in dealing with panic and phobias, how often you set appointment needs to be discussed after your first session. In the beginning people come in more frequently, and then as they feel better appointments are spaced out. For some people appointments are set every 2 weeks, others feel more comfortable once a month, and for some every 3 months is just fine.
If you are suffering from Panic, Anxiety, Fear, Anger, Grief, or Procrastination we hope you will call us. These issues can be released so make sure you get help, there is no reason to suffer alone.
Anxiety Control Center LLC
NY 917-399-2102 NJ 856-751-9446
Don’t suffer for one more minute! Pick up the phone and call a therapist!
To get the written version of the breathing exercise
and an exercise to stop negative self talk
go to the upper right side of this page and sign in.
We how you will become part of the wonderful community of people
looking to move ahead without the pain of panic, anxiety and procrastination.
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