Comments for Anxiety Control Center

Comment on Guided Imagery- Self-Hypnosis in the news by Audrey Sussman

Audrey Sussman — Fri, 08 Jan 2010 21:09:44 +0000

Hi Duane,
What type of help do you want?

Comment on Using Pain to stop Negative Thoughts. Is there a better way? part 4 by Shannon

Shannon — Wed, 09 Dec 2009 22:25:42 +0000

Generally I do not post on blogs, – but I would like to say that this post really forced me to do so! really nice post.

Comment on The Inner Game of Golf: Getting Rid of Negative Mantras by Audrey Sussman

Audrey Sussman — Tue, 08 Dec 2009 02:50:52 +0000

I agree, it all starts with awareness. Thanks Joel

Comment on Fear of the Dark – Helping children with a new story by Alice

Alice — Sat, 05 Dec 2009 16:58:14 +0000

What a wonderful story. Thanks for sharing it. It follows the principles of a one-minute happiness shift.
Shift out of the reptilian brain of fear, then to the feelings of love and warmth of the mammalian brain, and finally to the higher purpose of the neo-cortex.

Comment on Anxiety & Fear – Using hypnosis for Relief -3 by Cambridge Hypnotherapy

Cambridge Hypnotherapy — Tue, 01 Dec 2009 18:37:58 +0000

Hello, I accidently come across this blog whilst browsing around online as I am researching some material on hypnotherapy and anxiety. I think it’s a very interesting blog so I bookmarked you and intend to return another day to enjoy a more detailed browse when I can give it more time.

Comment on Using Pain to stop Negative Thoughts. Is there a better way? part 4 by Matt

Matt — Mon, 30 Nov 2009 14:15:39 +0000

People often don’t know how much emotion they are bottling up until it all comes to a head. It happens suddenly and they blow up in your face because of the pent up stress. They must let that stress out otherwise it will undo them.