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	<title>Anxiety Control Center &#187; techniques for Stress Relief</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Kids driving you CRAZY? Learn new methods of Parenting that work !</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/kids-driving-you-crazy-learn-new-methods-of-parenting-that-work/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/kids-driving-you-crazy-learn-new-methods-of-parenting-that-work/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:47:52 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Hypnosis and Trance]]></category>
		<category><![CDATA[online coaching notes]]></category>
		<category><![CDATA[Parenting Ideas]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=5117</guid>
		<description><![CDATA[If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join Audrey Sussman PhD from the Anxiety Control Center and be a part of the interactive workshops being offered. Workshop #1: Hypnosis Quick Relief from Stress. 7pm Workshop #2:  How to talk so your children will [...]]]></description>
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		</item>
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		<title>Depression Relief &#8211; step 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-2/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 03:59:36 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4903</guid>
		<description><![CDATA[Depression: Step 2 in the Step-by-step plan for getting back the spark of joy In the last post we discussed the 1st step for lifting yourself out of the feelings of depression, anxiety, fear and worry.   In the next few posts we will continue looking at the next steps. Whenever we feel overwhelmed with any [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Stress Relief using Hypnosis and NLP &#8211; online workshop</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/stress-relief-sign-up/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/stress-relief-sign-up/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 02:43:18 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[Workshop]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4892</guid>
		<description><![CDATA[Learn how to use the part of the mind that controls procrastination. You can learn to overcome procrastination, fear, and panic. Get your life and dreams back. Take your first action step in making Procrastination, Fear &#38; Overwhelm a thing of the past. Take your first step in getting your life back on track. Don&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Panic &amp; Stress relief &#8211; Using the Transformation System</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/panic-stress-relief-using-the-transformation-system/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/panic-stress-relief-using-the-transformation-system/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 19:06:49 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4809</guid>
		<description><![CDATA[Today we&#8217;re looking at another technique to relieve fear and panic.   I&#8217;m including a happy  email from a student who  is now dealing with panic and fear, in a new and different way.  As you will read she was creative and combined 2 techniques she learned in our coaching workshop.  Her creative use of what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Mind Expanding Exercise Step 1 &#8211; Setting Memory of Calm, Confidence, and Comfort</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:02:00 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3546</guid>
		<description><![CDATA[We had an amazing group of people at the Coaching call for &#8220;Freeing Yourself From the Shackles of Fear, Anxiety, &#38; Feeling Stuck&#8221;. The action plan for next week is to find a memory for calm, security or confidence. We&#8217;ll  be using this memory in a technique that will trigger the calm feeling whenever desired. [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great turnout for Conquering Procrastination.</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/great-turnout-for-conquering-procrastination/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/great-turnout-for-conquering-procrastination/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:59:51 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3429</guid>
		<description><![CDATA[We had a great group on the TeleSeminar about Conquering Procrastination. I really appreciated all of you for being there on the call. As I was ending the call, one brave person raised her hand. I started the recording and we did 12 minutes talking about fear and panic. I&#8217;ll put that call up on [...]]]></description>
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