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	<title>Anxiety Control Center &#187; procrastination</title>
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	<description>HYPNOSIS &#38; NLP QUICK RELIEF FROM STRESS</description>
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		<title>Mind Expanding Exercise Step 1 &#8211; Setting Memory of Calm, Confidence, and Comfort</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/mind-expanding-exercise-step-1-setting-memory-of-calm-confidence-or-comfort/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:02:00 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
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		<category><![CDATA[procrastination]]></category>
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		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
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		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3546</guid>
		<description><![CDATA[We had an amazing group of people at the Coaching call for &#8220;Freeing Yourself From the Shackles of Fear, Anxiety, &#38; Feeling Stuck&#8221;. 
The action plan for next week is to find a memory for calm, security or confidence. We&#8217;ll  be using this memory in a technique that will trigger the calm feeling whenever desired.

For [...]]]></description>
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		<title>Procrastination: How Stress &amp; Fear are created</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/procrastination-how-stress-fear-are-created/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/procrastination-how-stress-fear-are-created/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:17:12 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2423</guid>
		<description><![CDATA[In the next few days I&#8217;ll be giving an outline of topics
we&#8217;ll be discussing in the F.ree January 28th TeleSeminar:
Conquer Procrastination: A workshop for Intelligent Creative People who get Stuck.
 The Procrastination habit can by changed
using a three part process:

1. Cognitively (Thoughts create Physical Reactions)
2. Emotionally (underlying issues are at the root)
3. Physically /Behaviorally (ways [...]]]></description>
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		<title>Invite to F.ree Teleseminar: Conquer Procrastination</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/invite-to-f-ree-teleseminar-conquer-procrastination/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/invite-to-f-ree-teleseminar-conquer-procrastination/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 20:28:33 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3359</guid>
		<description><![CDATA[Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination
Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free TeleSeminar l will be giving on January 28, 2010.
If you&#8217;re like most people, you&#8217;ve struggled with procrastination.  If you ever feel stuck, or if fear or anxiety ever causes [...]]]></description>
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		<title>Powerful way to program the mind</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/powerful-way-to-program-the-mind/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/powerful-way-to-program-the-mind/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:19:46 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3341</guid>
		<description><![CDATA[Over the past few weeks we&#8217;ve been talking about procrastination. In the next few posts instead of thinking about the stress of procrastination, and the things we don&#8217;t want, I thought that it would be fun to switch &#8220;gears&#8221; and talk about creating images and thoughts about pleasant things.
Tomorrow&#8217;s post will give you an exercise [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conquer Procrastination A workshop for Intelligent, Creative People who get Stuck.</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/conquer-procrastination-a-workshop-for-intelligent-creative-people-who-get-stuck/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/conquer-procrastination-a-workshop-for-intelligent-creative-people-who-get-stuck/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:33:11 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Teleseminars]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[TeleSeminars]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3161</guid>
		<description><![CDATA[Want to be invited to the Conquer Procrastination TeleSeminar?  
We are getting closer to the fr.ee teleseminar on  ways to re-programing the Mind to Stop Procrastination .&#8220;  If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this   powerful teleSeminar. 


 GIFT: Everyone who [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overwhelmed, not enough time</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/overwhelmed-not-enough-time/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/overwhelmed-not-enough-time/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:32:00 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[jacob]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[writiers block]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=3159</guid>
		<description><![CDATA[Here is the next question about feeling like there isn&#8217;t enough time.  Jake once again give great suggestions on how to deal with this.
Question from Participant in the 30 day writing challenge:
I started strong, but then I missed a day and got totally out of rhythm.  Now I&#8217;m three days behind and it doesn&#8217;t seem [...]]]></description>
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