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		<title>Panic, Anxiety and Fear &#8211; Relief tips</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/panic-anxiety-and-fear-relief-tips/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/panic-anxiety-and-fear-relief-tips/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:42:33 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
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		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4945</guid>
		<description><![CDATA[DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability  *  Tension  *  Headaches  * *  Upset Stomach  *  Rapid Heartbeat  * *  Difficulty Breathing  *  Excessive Worry  *  Fatigue * *   Sleep Disturbances  * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such [...]]]></description>
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		<title>Panic &amp; Stress relief &#8211; Using the Transformation System</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/panic-stress-relief-using-the-transformation-system/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/panic-stress-relief-using-the-transformation-system/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 19:06:49 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
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		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[phobia]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4809</guid>
		<description><![CDATA[Today we&#8217;re looking at another technique to relieve fear and panic.   I&#8217;m including a happy  email from a student who  is now dealing with panic and fear, in a new and different way.  As you will read she was creative and combined 2 techniques she learned in our coaching workshop.  Her creative use of what [...]]]></description>
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		<title>Lack of Patience Causes Stress &#8211; Is self-hypnosis the answer</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/lack-of-patience-causes-stress-is-self-hypnosis-the-answer/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/lack-of-patience-causes-stress-is-self-hypnosis-the-answer/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:30:02 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4233</guid>
		<description><![CDATA[Thank you all for the feedback on our online coaching calls. I&#8217;m delighted to hear of your successes. I know we have some time before the next class, so keep the emails flowing on things you want help with. I just received an email from one of the students in the class.  I&#8217;m sure it [...]]]></description>
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		<title>Why habits don&#8217;t change.</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/why-habits-dont-change/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/why-habits-dont-change/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 16:30:05 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[articles by Audrey]]></category>
		<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2866</guid>
		<description><![CDATA[Today we continue to discuss the conscious and unconscious parts of the mind.   By understanding which part of the mind holds the unwanted &#8220;program&#8221; it makes it possible to change the programing. When there are things we don&#8217;t like in ourselves the unconscious part of the mind is usually where the root lies. Sometimes it [...]]]></description>
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		<title>Rapport creates instant connection</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/rapport-creates-instant-connection/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/rapport-creates-instant-connection/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:45:41 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2833</guid>
		<description><![CDATA[In the last few posts I&#8217;ve been talking about different ways of creating rapport.   And as we all know when first meeting someone, whether it is social or business creating rapport is important. There is unconscious communication that goes on between people all the time.  Learning about this underlying component to communication is an exciting [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stress Reduction tips</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/stress-reduction-tips/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/stress-reduction-tips/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:01:30 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[articles by Audrey]]></category>
		<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[behaviorial therapy]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=2756</guid>
		<description><![CDATA[I have been getting a number of questions and I thank all of you who have sent them in.  In the next few posts I&#8217;ll give some tips or exercises as I answer the questions I&#8217;ve received.  Please keep the questions coming, see the end of this post for directions: Question:  &#8220;It seems that you [...]]]></description>
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