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		<title>Is Hypnosis right for you? Stop for Panic, Anxiety, Fear and Worry &#8211; 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/is-hypnosis-right-for-you-stop-for-panic-anxiety-fear-and-worry-2/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 16:26:04 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
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		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4966</guid>
		<description><![CDATA[Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System. First:  It uses the best techniques from cognitive and behavioral therapies.  And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief. Second: Unless you [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Depression Relief step 4</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-4/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-4/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 15:36:30 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[articles by Audrey]]></category>
		<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Hypnosis and Trance]]></category>
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		<category><![CDATA[phobia]]></category>
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		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4914</guid>
		<description><![CDATA[Getting relief from depression Review: A.Whenever you feel sad, grief stricken, overwhelmed, fearful or anxious. Start by taking some type of action. You want to change the &#8220;state of mind.&#8221;  This can be done in many different ways. It is difficult to think of something to do to change your state of mind in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Letting Go of  Anxiety and Fear Through Hypnosis 3</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/letting-go-of-anxiety-and-fear-through-hypnosis-3/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/letting-go-of-anxiety-and-fear-through-hypnosis-3/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 00:56:42 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Hypnosis and Trance]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[new york therapists]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4939</guid>
		<description><![CDATA[Today we will continue to look at hypnosis and why we use it with most of our clients who have panic, sadness, fear, worry or anxiety. Hypnosis is a very powerful tool.  One that you can learn to use on  your own for relaxation and creating calm.  When you are guided by a hypnotherapist trained [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Panic, Anxiety and Fear &#8211; Relief tips</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/panic-anxiety-and-fear-relief-tips/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/panic-anxiety-and-fear-relief-tips/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:42:33 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Home Study Course]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[Workshop]]></category>
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		<category><![CDATA[NLP]]></category>
		<category><![CDATA[nyc hypnosis]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[techniques for relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4945</guid>
		<description><![CDATA[DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability  *  Tension  *  Headaches  * *  Upset Stomach  *  Rapid Heartbeat  * *  Difficulty Breathing  *  Excessive Worry  *  Fatigue * *   Sleep Disturbances  * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/panic-anxiety-and-fear-relief-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Letting Go of  Anxiety and Fear Through Hypnosis 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/letting-go-of-anxiety-and-fear-through-hypnosis-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/letting-go-of-anxiety-and-fear-through-hypnosis-2/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 16:21:43 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[articles by Audrey]]></category>
		<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[audrey sussman]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[fear]]></category>
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		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4934</guid>
		<description><![CDATA[Continuing with information about hypnosis and letting go of anxiety and fear: We were talking yesterday about hypnosis and fears of being out of control.  There are 2 types of hypnosis. 1. Ericksonian (various techniques including: regression, parts work, anchoring, phobia cure etc.) 2. Classical (most commonly used for relaxation and suggestion). In actuality no [...]]]></description>
		<wfw:commentRss>http://www.anxietycontrolcenter.com/stress-relief/letting-go-of-anxiety-and-fear-through-hypnosis-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Depression Relief &#8211; step 2</title>
		<link>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-2/</link>
		<comments>http://www.anxietycontrolcenter.com/stress-relief/depression-relief-step-2/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 03:59:36 +0000</pubDate>
		<dc:creator>Audrey Sussman</dc:creator>
				<category><![CDATA[Exercises and Tips]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Stress Relief Solutions]]></category>
		<category><![CDATA[techniques for Stress Relief]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[anxiety control center]]></category>
		<category><![CDATA[Cherry Hill Therapists]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of flying]]></category>
		<category><![CDATA[fear of speaking in public]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis nyc]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[manhattan therapists]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[Neuro-Linguistic programming]]></category>
		<category><![CDATA[new york therapists]]></category>

		<guid isPermaLink="false">http://www.anxietycontrolcenter.com/?p=4903</guid>
		<description><![CDATA[Depression: Step 2 in the Step-by-step plan for getting back the spark of joy In the last post we discussed the 1st step for lifting yourself out of the feelings of depression, anxiety, fear and worry.   In the next few posts we will continue looking at the next steps. Whenever we feel overwhelmed with any [...]]]></description>
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		<slash:comments>0</slash:comments>
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